Soy sausage

Item Rating: 78/100

One cup of Soy sausage is around 234 grams and contains approximately 469 calories, 47 grams of protein, 22 grams of fat, and 16 grams of carbohydrates.

Soy Sausage is a delicious, plant-based alternative to traditional sausage, crafted from high-quality soy protein, spices, and natural flavors. Originating from Asian culinary traditions, it's a versatile ingredient that adds a savory twist to any dish. With its rich protein content and lower saturated fat, Soy Sausage is a healthier choice for those looking to reduce meat intake without compromising on taste. Perfect for grilling, stir-fries, or breakfast scrambles, it's a satisfying option that’s kind to your body and the planet. Enjoy the flavors you love with a plant-powered twist!

Nutrition Facts

Serving size	(234.375g)

Amount per serving	% Daily Value*
Calories	468.75

Total Fat 21.8749g	0%
Saturated Fat 3.1249g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1562.5001mg	0%
Total Carbohydrate 15.6251g	0%
Dietary Fiber 9.375g	0%
Total Sugars 3.1249g
Protein 46.875g	0%

Vitamin D 0IU	0%
Calcium 312.4999mg	0%
Iron 6.2501mg	0%
Potassium 625.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.1%

Protein: 42.0%

Carbs: 14.0%