Nutrition Facts for Soy saurce
Image of Soy saurce

Soy saurce

Item Rating: 71/100

One cup of Soy saurce is around 240 grams and contains approximately 133 calories, 27 grams of protein, 0 grams of fat, and 13 grams of carbohydrates.

Soy Sauce is a rich, savory condiment made from fermented soybeans, wheat, salt, and water. Originating from East Asia, it has become a staple in cuisines around the world, enhancing everything from stir-fries to sushi. Packed with umami flavor, it adds depth to your dishes while being low in calories. However, it's important to watch the sodium content, as some varieties can be high in salt. Embrace the bold taste of Soy Sauce and elevate your culinary creations with this timeless ingredient!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 133.3334
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 12266.6666mg 0%
Total Carbohydrate 13.3334g 0%
Dietary Fiber 0g 0%
Total Sugars 0.7999g
Protein 26.6666g 0%
Vitamin D 0IU 0%
Calcium 53.3333mg 0%
Iron 5.3333mg 0%
Potassium 533.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 66.7%
Carbs: 33.3%