1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 1.0 grams of fat, and 42.0 grams of carbohydrates.
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Nutrition Information
Calories |
266.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.3 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1066.7 mg | 46% | |
| Total Carbohydrates | 56 g | 20% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 1.3 g | ||
| protein | 5.3 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 13.3 mg | 1% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 66.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soy sauced rice
Soy Sauced Rice is a simple, flavorful dish commonly found in Asian cuisine, particularly in Chinese and Japanese culinary traditions. This dish combines steamed white or brown rice with soy sauce, a fermented condiment made from soybeans, wheat, water, and salt, which provides a rich umami taste. Optional additions often include green onions, sesame oil, or scrambled eggs for enhanced flavor and texture. While soy sauce adds depth, it’s high in sodium, so moderation is recommended for those mindful of their salt intake. Using brown rice instead of white increases fiber and nutrients, making it a healthier choice. Soy Sauced Rice is versatile, pairing well with vegetables, lean proteins, or as a side. It offers a quick, satisfying option but balances with attention to portion sizes and ingredient choices for nutritional benefits.
