Soy sauce with onions

Soy sauce with onions

Condiment

Item Rating: 59/100

1 serving (15 grams) contains 8 calories, 0.7 grams of protein, 0.0 grams of fat, and 1.1 grams of carbohydrates.

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126.2
calories
10.7
protein
17.9
carbohydrates
0.2
fat

Nutrition Information

1 cup (238.1g)
Calories
126.2
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 13333.3 mg 579%
Total Carbohydrates 17.9 g 6%
Dietary Fiber 1.9 g 6%
Sugars 7.6 g
protein 10.7 g 21%
Vitamin D 0 mcg 0%
Calcium 78.6 mg 6%
Iron 2.9 mg 16%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

61.6%
36.8%
1.5%
Fat: 1 cal (1.5%)
Protein: 42 cal (36.8%)
Carbs: 71 cal (61.6%)

About Soy sauce with onions

Soy Sauce with Onions is a versatile condiment often found in East Asian cuisine, particularly Chinese and Filipino dishes. This flavorful blend combines the salty umami of soy sauce with the natural sweetness and mild spice of cooked onions, creating a well-balanced addition to marinades, stir-fries, and dipping sauces. Made primarily from fermented soybeans, wheat, salt, and water, soy sauce provides depth of flavor while onions contribute vitamins like vitamin C and dietary fiber. While its savory profile enhances meals, it’s important to note that soy sauce is high in sodium, which can impact heart health if consumed excessively. Opting for low-sodium versions can make it a healthier choice. Soy Sauce with Onions can add richness and nutrition when enjoyed in moderation, making it a popular staple for diverse culinary creations.