Soy sauce with garlic

Soy sauce with garlic

Condiment

Item Rating: 60/100

1 serving (15 grams) contains 10 calories, 1.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.

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157.7
calories
15.8
protein
15.8
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 14510.7 mg 630%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 3.2 mg 17%
Potassium 630.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

50.0%
50.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 63 cal (50.0%)
Carbs: 63 cal (50.0%)

About Soy sauce with garlic

Soy Sauce with Garlic is a flavorful condiment that blends the savory richness of soy sauce with the bold, aromatic qualities of garlic. Originating from Asian cuisines, this combination is widely used to enhance stir-fries, marinades, dipping sauces, and more. The base, soy sauce, is made from fermented soybeans, wheat, salt, and water, providing a deep umami flavor. Garlic adds a pungent twist alongside potential antioxidant and anti-inflammatory benefits. While soy sauce with garlic adds depth to dishes, it is high in sodium, which may not be ideal for those monitoring their salt intake. Low-sodium versions can help mitigate this. This condiment contains protein and minerals present in soybeans, but its nutritional value depends on moderation and pairing it with nutrient-rich foods. Popular in global cuisines beyond its origins, soy sauce with garlic offers versatility and bold flavor in both cooking and table-side applications.