Soy sauce with chili

Soy sauce with chili

Condiment

Item Rating: 60/100

1 serving (15 grams) contains 10 calories, 1.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.

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157.7
calories
15.8
protein
15.8
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 14195.6 mg 617%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 1.6 g 5%
Sugars 7.9 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 1.6 mg 8%
Potassium 788.6 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

50.0%
50.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 63 cal (50.0%)
Carbs: 63 cal (50.0%)

About Soy sauce with chili

Soy Sauce with Chili is a flavorful condiment commonly used in Asian cuisines, especially in Southeast Asian and Chinese dishes. Combining the rich umami of soy sauce with the spicy kick of chili, this blend adds depth and heat to dishes like stir-fries, noodles, dumplings, and marinades. The soy sauce component is traditionally made from fermented soybeans, wheat, water, and salt, while the chili contributes capsaicin, a compound linked to metabolism boosting and anti-inflammatory properties. While it offers a burst of flavor, soy sauce with chili tends to be high in sodium, which can impact heart health if consumed in excess. It may also contain preservatives or additives depending on the brand. For a healthier version, low-sodium soy sauce can be used, and homemade options allow for better control of ingredients. Its versatility and bold taste make it a popular choice for elevating savory dishes.