Soy sauce ramen

Soy sauce ramen

Dinner

Item Rating: 45/100

1 serving (100 grams) contains 436 calories, 10.0 grams of protein, 16.0 grams of fat, and 60.0 grams of carbohydrates.

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1038.1
calories
23.8
protein
142.9
carbohydrates
38.1
fat

Nutrition Information

1 cup (238.1g)
Calories
1038.1
% Daily Value*
Total Fat 38.1 g 48%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4285.7 mg 186%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 4.8 g 17%
Sugars 7.1 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 7.1 mg 39%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

56.6%
9.4%
34.0%
Fat: 342 cal (34.0%)
Protein: 95 cal (9.4%)
Carbs: 571 cal (56.6%)

About Soy sauce ramen

Soy Sauce Ramen is a classic Japanese noodle dish featuring thin wheat noodles served in a savory soy sauce-based broth. This comforting bowl typically includes ingredients like tender slices of pork, soft-boiled eggs, bamboo shoots, scallions, and nori (seaweed) for added flavor and texture. Drawing its origins from Japan, Soy Sauce Ramen is one of the most popular types of ramen due to its rich umami taste and balanced flavors. Nutritionally, it offers a good source of protein from the pork and eggs, as well as vitamins and minerals from the vegetables and seaweed. However, the broth can be high in sodium, and depending on preparation, it may also contain significant calories from added fats. For a healthier option, consider using reduced-sodium soy sauce and incorporating more fresh vegetables. Soy Sauce Ramen is a harmonious blend of culture and taste, enjoyed both traditionally and with modern adaptations.