Soy sauce pork

Soy sauce pork

Dinner

Item Rating: 55/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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394.3
calories
31.5
protein
15.8
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 94.6 mg 31%
Sodium 1892.7 mg 82%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

15.7%
31.3%
53.0%
Fat: 213 cal (53.0%)
Protein: 126 cal (31.3%)
Carbs: 63 cal (15.7%)

About Soy sauce pork

Soy Sauce Pork is a flavorful dish often associated with Chinese and Southeast Asian cuisine. It features tender pork pieces simmered in a fragrant blend of soy sauce, garlic, ginger, and optional star anise or other spices. The marinade provides a rich, savory flavor that's balanced with hints of sweetness and umami. While the soy sauce itself is high in sodium and should be consumed in moderation, the dish can also offer nutritional benefits such as protein from the pork and antioxidants from the garlic and ginger. Traditionally served with steamed rice or vegetables, Soy Sauce Pork can be adjusted for healthier eating by opting for leaner cuts of pork and reducing added sugar or sodium in the marinade. As a comfort food dish, it combines bold flavors with warming textures, making it a satisfying yet indulgent choice for meals.