1 serving (9 grams) contains 10 calories, 1.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
270.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 23756.8 mg | 1032% | |
Total Carbohydrates | 27.0 g | 9% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 27.0 g | 54% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 2.7 mg | 15% | |
Potassium | 1081.1 mg | 23% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soy sauce packets contain a small portion of soy sauce, a salty, umami-rich condiment originating from Chinese cuisine and widely used in East Asian cooking. Made primarily from fermented soybeans, wheat, salt, and water, the sauce offers a complex flavor that enhances dishes like sushi, stir-fries, and noodles. While its savory taste is a staple in many meals, soy sauce is high in sodium, which can contribute to high blood pressure if consumed excessively. Some variants contain additives or preservatives, though low-sodium and gluten-free options are available. Soybeans themselves provide protein and certain antioxidants, but the fermentation process may reduce some of these nutrients. Conveniently packaged for single use, these packets are ideal for on-the-go meals but should be used sparingly to maintain a balanced diet.