Soy sauce mix

Soy sauce mix

Condiment

Item Rating: 60/100

1 serving (15 grams) contains 10 calories, 1.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.

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157.7
calories
15.8
protein
15.8
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 15772.5 mg 685%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 1.6 mg 8%
Potassium 788.6 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

50.0%
50.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 63 cal (50.0%)
Carbs: 63 cal (50.0%)

About Soy sauce mix

Soy sauce mix is a versatile seasoning blend rooted in Asian cuisine, combining traditional soy sauce with other flavor-enhancing ingredients like garlic, ginger, sesame oil, or sweeteners. This mix balances savory umami notes with subtle hints of sweetness and spice, making it an excellent complement to stir-fries, marinades, and dipping sauces. Soy sauce itself is made from fermented soybeans, wheat, salt, and water, offering a rich source of antioxidants while being low in fat and calories. However, it is high in sodium, which may not be suitable for individuals monitoring their salt intake. Variations of the mix can include gluten-free or reduced-sodium soy sauce for dietary flexibility. While soy sauce mix adds depth and complexity to dishes, it’s best enjoyed in moderation within a balanced diet to reap its flavorful benefits without excessive sodium consumption.