One cup of Soy sauce grilled tempeh is around 240.4 grams and contains approximately 468.8 calories, 48.8 grams of protein, 26.4 grams of fat, and 22.6 grams of carbohydrates.
Soy Sauce Grilled Tempeh is a delicious, plant-based dish that hails from Indonesia. Made from fermented soybeans, tempeh is rich in protein and boasts a nutty flavor that perfectly absorbs the savory essence of soy sauce. Marinated and grilled to perfection, it becomes a smoky, crispy treat that's both satisfying and nutritious. Packed with fiber and probiotics, it's great for gut health, making it a fantastic choice for vegetarians and health-conscious eaters alike. Enjoy it on its own or as a hearty addition to salads, wraps, and grain bowls. Dive into this flavorful experience and relish the goodness!
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Nutrition Information
Calories |
468.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.4 g | 33% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 21.6 mg | 0% | |
| Total Carbohydrates | 22.6 g | 8% | |
| Dietary Fiber | 13.0 g | 46% | |
| Sugars | 1.2 g | ||
| protein | 48.8 g | 97% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 266.8 mg | 20% | |
| Iron | 6.5 mg | 36% | |
| Potassium | 990.4 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
