Soy sauce eggplant
One cup of Soy sauce eggplant is around 238 grams and contains approximately 143 calories, 4.8 grams of protein, 4.8 grams of fat, and 24 grams of carbohydrates.
Soy Sauce Eggplant is a savory dish that features tender, glossy eggplant stir-fried in a rich blend of soy sauce, garlic, and ginger. Originating from Chinese cuisine, this delectable treat highlights umami flavors and pairs perfectly with steamed rice. The eggplant is not only delicious but also packed with antioxidants, fiber, and vitamins, making it a nutritious choice. While it's important to enjoy moderation due to sodium content in soy sauce, this flavorful dish is a delightful way to incorporate vegetables into your meals. Enjoy the exquisite taste of Soy Sauce Eggplant today!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 142.8571 |
| Total Fat 4.7619g | 0% |
| Saturated Fat 0.7143g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1190.4762mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 9.5238g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories