1 serving (85 grams) contains 190 calories, 14.0 grams of protein, 13.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
527.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 9.7 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 2222.2 mg | 96% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.3 g | ||
| protein | 38.9 g | 77% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soy sauce chicken wing
Soy Sauce Chicken Wings are a flavorful dish originating from Chinese cuisine, prized for their balance of savory and sweet flavors. They’re made by braising chicken wings in a mixture of soy sauce, garlic, ginger, sugar, and sometimes other seasonings like star anise for added depth. The result is tender, juicy wings infused with rich, umami flavor and glossy caramelized coating. Chicken wings are a good source of protein and essential vitamins like B12, but they also contain higher amounts of fat, especially with the skin intact. While the soy sauce marinade adds sodium, using reduced-sodium soy sauce can make the dish a more heart-friendly option. Pairing these wings with steamed vegetables or a fresh salad can create a nutritionally balanced meal. Enjoyed in moderation, Soy Sauce Chicken Wings offer a delicious way to savor a staple of Asian comfort food.
