Soy sauce beancurd
One cup of Soy sauce beancurd is around 238 grams and contains approximately 357 calories, 29 grams of protein, 19 grams of fat, and 24 grams of carbohydrates.
Soy Sauce Beancurd is a delicious dish that features soft tofu marinated in a rich blend of soy sauce, garlic, and spices. Originating from Chinese cuisine, this savory treat captures the essence of umami in every bite. It's a fantastic source of plant-based protein, making it a healthy choice for both vegetarians and meat-lovers alike. With its low calories and high nutrient content, Soy Sauce Beancurd is perfect for anyone seeking a satisfying and nutritious meal. Enjoy it stir-fried, in soups, or as a side dish—it's versatile and packed with flavor!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 19.0476g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1904.7619mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 4.7619g | |
| Protein 28.5714g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 476.1905mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 357.1429mg | 0% |
Source of Calories