Soy sauce and onions
Soy sauce and onions do not fit into a traditional food category as they are ingredients commonly used in cooking. Therefore, the appropriate category in this case would be an empty string ("").
One cup of Soy sauce and onions is around 236.6 grams and contains approximately 147.9 calories, 29.6 grams of protein, 0 grams of fat, and 14.8 grams of carbohydrates.
Soy Sauce And Onions are a flavorful culinary duo that brings a delicious depth to various dishes. Originating from Asian cuisine, soy sauce is made from fermented soybeans, wheat, salt, and water, while onions add a savory sweetness. Together, they create a rich umami profile that enhances stir-fries, marinades, and dips. While soy sauce can be high in sodium, using it in moderation offers a gluten-free option and adds antioxidants from the onions, making this combination a tasty, balanced choice for your meals. Savor the simplicity and depth of Soy Sauce And Onions today!
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Nutrition Information
Calories |
147.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14786.8 mg | 642% | |
| Total Carbohydrates | 14.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.6 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 1478.7 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
