Nutrition Facts for Soy protein isolate
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Soy protein isolate

Item Rating: 65/100

One cup of Soy protein isolate is around 239 grams and contains approximately 929 calories, 215 grams of protein, 2.4 grams of fat, and 0.2 grams of carbohydrates.

Soy Protein Isolate is a high-quality plant-based protein derived from soybeans. Rich in essential amino acids, it offers a complete protein source, perfect for vegetarians and vegans. Originating from East Asia, it has become a staple in various cuisines, from tofu dishes to meat replacements. Packed with heart-healthy polyunsaturated fats, it supports muscle growth, weight management, and overall wellness. Additionally, it's low in carbohydrates and cholesterol-free, making it an excellent choice for a balanced diet. Embrace Soy Protein Isolate for a nutritious boost in your meals!

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Nutrition Facts

Serving size (239.3162g)
Amount per serving % Daily Value*
Calories 928.547
Total Fat 2.3932g 0%
Saturated Fat 0.4786g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2393.1624mg 0%
Total Carbohydrate 0.2393g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 215.3846g 0%
Vitamin D 0IU 0%
Calcium 478.6325mg 0%
Iron 38.2906mg 0%
Potassium 239.3162mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.4%
Protein: 97.5%
Carbs: 0.1%