Soy protein fish in vietnamese clay pot sauce

Soy protein fish in vietnamese clay pot sauce

Dinner

Item Rating: 73/100

One cup of Soy protein fish in vietnamese clay pot sauce is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 11.8 grams of fat, and 23.5 grams of carbohydrates.

Soy Protein Fish In Vietnamese Clay Pot Sauce is a mouthwatering dish that brings the essence of Vietnamese cuisine to your table. This flavorful meal features tender soy protein, marinated in a rich blend of traditional ingredients like garlic, ginger, and a hint of fish sauce, creating a savory umami experience. Cooked in a clay pot, it's not only delicious but also packed with plant-based protein, making it a heart-healthy alternative to meat. Enjoy this vibrant dish served with jasmine rice, and savor a healthy yet indulgent culinary journey!

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294.1
calories
23.5
protein
23.5
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 941.2 mg 40%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

32.0%
32.0%
36.1%
Fat: 106 cal (36.1%)
Protein: 94 cal (32.0%)
Carbs: 94 cal (32.0%)