1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soy protein fish in vietnamese clay pot sauce
Soy Protein Fish in Vietnamese Clay Pot Sauce is a flavorful vegan rendition of a traditional Vietnamese dish known for its rich and aromatic caramelized sauce. This dish features soy protein, shaped and seasoned to resemble fish, simmered in a savory and slightly sweet caramelized clay pot sauce made of soy sauce, garlic, ginger, black pepper, and coconut water. Originating from the hearty Vietnamese tradition of clay pot cooking, it combines a robust medley of seasonings to deliver depth and authentic flavor. Soy protein provides a plant-based source of high-quality protein and is low in saturated fat, making it a heart-healthy choice. The coconut water adds natural electrolytes, while the absence of animal fat reduces cholesterol levels typically associated with traditional versions of this dish. However, the sodium content may be high due to the soy sauce, so moderation is recommended for individuals monitoring their salt intake.
