Soy milk yoghurt
One cup of Soy milk yoghurt is around 237 grams and contains approximately 158 calories, 9.5 grams of protein, 5.5 grams of fat, and 19 grams of carbohydrates.
Soy Milk Yoghurt is a creamy, plant-based alternative to traditional dairy yoghurt, crafted from wholesome soy milk. Originating from East Asia, this deliciously smooth treat is naturally rich in protein, boasting essential amino acids and being low in saturated fat. Packed with probiotics, it supports a healthy gut and aids digestion. Whether enjoyed plain, flavored, or as an ingredient in smoothies and desserts, Soy Milk Yoghurt is a lactose-free option that delights the taste buds while promoting wellness. Indulge guilt-free in a dairy-free delight!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 157.7288 |
| Total Fat 5.5204g | 0% |
| Saturated Fat 0.7886g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 78.8643mg | 0% |
| Total Carbohydrate 18.9274g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 9.4637g | |
| Protein 9.4637g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories