1 serving (20 grams) contains 88 calories, 8.0 grams of protein, 4.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
1056 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 36 g | ||
| protein | 96 g | 192% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 720 mg | 55% | |
| Iron | 14.4 mg | 80% | |
| Potassium | 3600 mg | 76% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soy milk powder
Soy milk powder is a plant-based alternative to dairy, made by drying soy milk into a fine, shelf-stable powder. Originating from East Asian cuisine, it has gained popularity worldwide for its versatility and convenience. This nutrient-rich powder is naturally lactose-free and high in protein, making it a great choice for vegans, individuals with dairy allergies, or those seeking to increase their protein intake. Soy milk powder is also a source of essential vitamins and minerals, such as calcium, potassium, and some B vitamins. Additionally, it contains isoflavones, which are compounds linked to various health benefits. While it’s lower in saturated fat than cow's milk, some varieties may include added sugars, so it's essential to check labels for unsweetened options if managing sugar intake. Perfect for beverages, baking, or smoothies, soy milk powder provides a nutritious and practical way to incorporate plant-based protein into your diet.
