1 serving (240 grams) contains 80 calories, 7.0 grams of protein, 4.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
80.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 4.0 g | 1% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.0 g | ||
| protein | 7.0 g | 14% | |
| Vitamin D | 120 mcg | 600% | |
| Calcium | 300 mg | 23% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soy milk no added sugar
Soy Milk No Added Sugar is a plant-based beverage crafted from whole soybeans and water, originating from East Asian cuisine. Known for its smooth texture and subtle flavor, this dairy alternative contains no added sugars, making it an excellent choice for those monitoring their sugar intake. Rich in protein, soy milk provides essential amino acids that support muscle maintenance and repair. It’s also a source of vitamins and minerals, including calcium, potassium, and B vitamins when fortified. Additionally, soy milk contains isoflavones, plant compounds linked to heart health and hormone balance. Naturally lactose-free and cholesterol-free, it’s suitable for vegan diets and those with dairy sensitivities. While soy milk is nutrient-dense, some store-bought versions may include stabilizers, which might concern clean-eating enthusiasts. Enjoy it in smoothies, cereals, or recipes that call for milk.
