Soy milk less sugar

Soy milk less sugar

Beverage

Item Rating: 84/100

1 serving (240 grams) contains 80 calories, 7.0 grams of protein, 4.0 grams of fat, and 4.0 grams of carbohydrates.

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80.0
calories
7.0
protein
4.0
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
80.0
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 95.0 mg 4%
Total Carbohydrates 4.0 g 1%
Dietary Fiber 1.0 g 3%
Sugars 1.0 g
protein 7.0 g 14%
Vitamin D 120 mcg 600%
Calcium 300 mg 23%
Iron 1.2 mg 6%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

20.0%
35.0%
45.0%
Fat: 36 cal (45.0%)
Protein: 28 cal (35.0%)
Carbs: 16 cal (20.0%)

About Soy milk less sugar

Soy Milk Less Sugar is a plant-based beverage made primarily from soybeans and water, with reduced sugar content for a milder sweetness. Originating from East Asian cuisine, soy milk has grown in global popularity as a dairy-free alternative suitable for those with lactose intolerance or seeking vegan options. Rich in plant-based proteins, it provides essential amino acids that support muscle function and overall health. Additionally, soy milk is often fortified with vitamins like B12, D, and calcium for added nutritional benefits. Its lower sugar content makes it a better choice for individuals monitoring their sugar intake. However, some variants may still contain additives, so checking labels is advised. Soy milk is also cholesterol-free and low in saturated fat, promoting heart health. Whether enjoyed on its own, in smoothies, or as a coffee creamer, Soy Milk Less Sugar brings a nutritious and versatile option to your diet.