Soy milk coffee

Soy milk coffee

Beverage

Item Rating: 73/100

1 serving (240 grams) contains 80 calories, 4.0 grams of protein, 3.5 grams of fat, and 9.0 grams of carbohydrates.

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80.0
calories
4.0
protein
9
carbohydrates
3.5
fat

Nutrition Information

1 cup (240g)
Calories
80.0
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 50.0 mg 2%
Total Carbohydrates 9 g 3%
Dietary Fiber 1.0 g 3%
Sugars 6 g
protein 4.0 g 8%
Vitamin D 120 mcg 600%
Calcium 300 mg 23%
Iron 0.6 mg 3%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

43.1%
19.2%
37.7%
Fat: 31 cal (37.7%)
Protein: 16 cal (19.2%)
Carbs: 36 cal (43.1%)

About Soy milk coffee

Soy Milk Coffee is a creamy, plant-based twist on a classic caffeinated beverage, blending rich coffee with smooth soy milk. Originating as a favorite in regions embracing dairy alternatives, such as East Asia or Western vegan-inspired cuisine, this drink caters to those seeking a lactose-free or lower-fat option. Soy milk, made from soaked soybeans, provides a source of plant-based protein, essential amino acids, and is often fortified with calcium and vitamin D, contributing to bone health. Meanwhile, coffee delivers natural antioxidants, like chlorogenic acid, and boosts alertness with its caffeine content. Though low in saturated fat compared to dairy creamers, soy milk coffee may contain added sugars, depending on the variety chosen. Opting for unsweetened soy milk and moderate coffee portions allows for a healthier balance, appealing to those pursuing mindful nourishment without sacrificing indulgence. Perfect for mornings or midday energy, this beverage is both purposeful and palatable.