1 serving (240 grams) contains 120 calories, 4.0 grams of protein, 3.5 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 95.0 mg | 4% | |
| Total Carbohydrates | 22.0 g | 8% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 15 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 120 mcg | 600% | |
| Calcium | 300 mg | 23% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soy milk chai latte
Soy Milk Chai Latte is a flavorful and aromatic beverage blending the richness of chai spices with creamy soy milk. Originating from Indian cuisine, chai traditionally combines black tea with warming ingredients like cinnamon, cardamom, ginger, cloves, and black pepper. Soy milk delivers a dairy-free alternative that’s low in saturated fats and offers plant-based protein, making it an excellent option for vegans or those with lactose intolerance. This latte is naturally spiced and can be sweetened to taste, though excessive sweeteners may add unwanted calories and sugar. The chai spices are known for their antioxidant and anti-inflammatory properties. While black tea provides a gentle caffeine boost, soy milk contributes essential nutrients like calcium and vitamin D (if fortified). For a healthier option, choose unsweetened soy milk and limit added sugar. Warm and invigorating, this drink is ideal for a comforting start to the day or a cozy afternoon break.
