Soy marinated egg
Item Rating: 57/100
One cup of Soy marinated egg is around 240 grams and contains approximately 360 calories, 28 grams of protein, 24 grams of fat, and 4 grams of carbohydrates.
Soy Marinated Egg is a delightful Japanese-inspired dish featuring soft-boiled eggs soaked in a savory blend of soy sauce, mirin, and often a hint of sugar. This rich umami flavor infuses the egg, creating a perfect topping for ramen or a tasty snack on its own. While soy marinated eggs are high in protein and boast essential vitamins, moderation is key due to their sodium content. Enjoy this mouthwatering treat as a nourishing addition to your meals, bringing traditional flavors and health benefits right to your table.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 360 |
| Total Fat 24g | 0% |
| Saturated Fat 6g | 0% |
| Cholesterol 840mg | 0% |
| Sodium 1999.9999mg | 0% |
| Total Carbohydrate 4.0001g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 28.0001g | 0% |
| Vitamin D 160.0001IU | 0% |
| Calcium 120mg | 0% |
| Iron 4.8mg | 0% |
| Potassium 240mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 62.8%
Protein: 32.6%
Carbs: 4.7%