Nutrition Facts for Soy linseed toast
Image of Soy linseed toast

Soy linseed toast

Item Rating: 75/100

One cup of Soy linseed toast is around 231 grams and contains approximately 635 calories, 35 grams of protein, 26 grams of fat, and 75 grams of carbohydrates.

Soy Linseed Toast is a deliciously nutritious treat that combines the wholesome goodness of soy and linseed in every bite. Originating from a blend of Asian and healthy eating trends, this toast is perfect for breakfast or a light snack. Packed with plant-based protein, fiber, and omega-3 fatty acids, it supports heart health and promotes digestion. With its unique nutty flavor and crunchy texture, Soy Linseed Toast is an excellent choice for those seeking a mindful, healthy lifestyle. Enjoy it plain or topped with your favorite spreads for a delightful taste experience that nourishes both body and mind!

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Nutrition Facts

Serving size (230.7692g)
Amount per serving % Daily Value*
Calories 634.6154
Total Fat 25.9615g 0%
Saturated Fat 2.8846g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 980.7692mg 0%
Total Carbohydrate 75g 0%
Dietary Fiber 17.3077g 0%
Total Sugars 5.7692g
Protein 34.6154g 0%
Vitamin D 0IU 0%
Calcium 115.3846mg 0%
Iron 5.7692mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.8%
Protein: 20.6%
Carbs: 44.6%