1 serving (240 grams) contains 130 calories, 7.0 grams of protein, 4.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
130.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 13.0 g | 4% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 8.0 g | ||
| protein | 7.0 g | 14% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soy latte
A soy latte is a creamy, plant-based coffee beverage made by combining espresso with steamed soy milk. Originating from Italian coffee culture, the latte has found a versatile twist with the use of soy milk, a popular dairy alternative derived from soybeans. Rich in protein, soy milk provides a slightly nutty flavor and a smooth texture, making it a great pairing with the robust taste of espresso. This beverage is low in saturated fat and cholesterol-free, making it a heart-healthy option. It also contains essential nutrients like calcium (when fortified) and iron. However, be mindful of added sweeteners in some soy milk brands, which can increase the sugar content. For those looking for a vegan-friendly or lactose-free coffee option, a soy latte is a satisfying and nutritious choice to energize your day.
