Soy glazed tofu
One cup of Soy glazed tofu is around 238 grams and contains approximately 317 calories, 24 grams of protein, 16 grams of fat, and 24 grams of carbohydrates.
Soy Glazed Tofu is a savory and delicious dish that features crispy, golden-brown tofu cubes glazed in a rich, sweet soy sauce. Rooted in Asian cuisine, particularly Japanese and Chinese, this flavorful creation marries umami with a hint of sweetness, making every bite irresistible. Packed with plant-based protein and low in calories, tofu is an excellent choice for health-conscious eaters. Rich in essential nutrients and offering heart-healthy benefits, Soy Glazed Tofu is not just a meal—it's a delightful way to enjoy clean eating without sacrificing taste. Perfect as a main dish or a tasty side, it’s sure to please everyone at the table!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 317.4602 |
| Total Fat 15.8731g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 7.9364g | |
| Protein 23.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 317.4602mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories