1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 630.9 mcg | 3154% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soy glazed salmon
Soy Glazed Salmon is a savory and slightly sweet dish rooted in Asian-inspired cuisine, featuring tender salmon fillets coated in a rich, glossy soy-based glaze. The glaze typically combines soy sauce, honey or brown sugar, garlic, ginger, and a touch of sesame oil for depth. Often garnished with green onions and sesame seeds, this dish pairs well with steamed vegetables or rice. Salmon is an excellent source of lean protein and omega-3 fatty acids, which support heart and brain health. The glaze adds flavor but also contains sodium and sugar, which should be enjoyed in moderation. This dish balances indulgent taste with nutritious elements, making it a delicious centerpiece for a wholesome meal.
