One cup of Soy glazed salmon is around 235.3 grams and contains approximately 411.8 calories, 35.3 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
Soy Glazed Salmon is a delectable fusion dish that marries tender, flaky salmon with a rich, savory soy glaze. Originating from Asian cuisine, this recipe highlights the umami flavor of soy sauce, enhanced by a touch of sweetness from honey or brown sugar. Packed with omega-3 fatty acids and protein, it's not only delicious but also nutritious, promoting heart health and boosting brain function. Whether grilled or baked, this dish is both satisfying and elegant, making it a perfect choice for a weeknight dinner or a special occasion. Indulge in the irresistible taste of Soy Glazed Salmon!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 588.2 mcg | 2941% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
