Soy glazed broccoli
One cup of Soy glazed broccoli is around 238 grams and contains approximately 143 calories, 7.1 grams of protein, 4.8 grams of fat, and 24 grams of carbohydrates.
Soy Glazed Broccoli is a vibrant dish that brings together fresh, crisp broccoli and a savory, slightly sweet soy sauce glaze. Originating from Asian cuisine, this delightful vegetable side is not only delicious but also packed with nutrients. Broccoli is rich in vitamins K and C, fiber, and antioxidants, making it a powerhouse for promoting overall health. The soy glaze adds depth of flavor while providing a hit of umami. Perfect as a complement to any meal, this dish offers a wholesome way to enjoy your veggies while tantalizing your taste buds!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 142.8571 |
| Total Fat 4.7619g | 0% |
| Saturated Fat 0.7143g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1190.4762mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 4.7619g | |
| Protein 7.1429g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 111.9048mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 752.381mg | 0% |
Source of Calories