Soy glaze

Soy glaze

Condiment

Item Rating: 44/100

1 serving (20 grams) contains 40 calories, 1.0 grams of protein, 0.0 grams of fat, and 8.0 grams of carbohydrates.

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476.2
calories
11.9
protein
95.2
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5952.4 mg 258%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 0 g 0%
Sugars 71.4 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

88.9%
11.1%
0.0%
Fat: 0 cal (0.0%)
Protein: 47 cal (11.1%)
Carbs: 380 cal (88.9%)

About Soy glaze

Soy glaze is a flavorful sauce that combines soy sauce with sweeteners like honey, brown sugar, or maple syrup, often thickened with ingredients such as cornstarch. Originating from Asian cuisine, it’s commonly used to enhance the taste of dishes like stir-fries, grilled meats, seafood, and roasted vegetables. Packed with umami, soy glaze delivers a balance of savory and sweet tones, making it a versatile condiment. While soy sauce is a key ingredient, it is high in sodium, which means moderation is recommended for those monitoring their salt intake. Healthier variations can incorporate natural sweeteners and low-sodium soy sauce options. Soy glaze is a source of essential amino acids from soy protein but is primarily valued for its rich flavor enhancement rather than nutritional content. Ideal for adding depth to dishes, it blends tradition and taste seamlessly in modern cooking applications.