Nutrition Facts for Soy ginger salmon
Image of Soy ginger salmon

Soy ginger salmon

Item Rating: 64/100

One cup of Soy ginger salmon is around 237 grams and contains approximately 394 calories, 39 grams of protein, 19 grams of fat, and 16 grams of carbohydrates.

Soy Ginger Salmon is a flavorful dish that combines tender salmon fillets marinated in a savory blend of soy sauce, fresh ginger, garlic, and a hint of honey. This delicious recipe takes inspiration from Asian cuisine, offering a delightful fusion of sweet and umami flavors. Packed with omega-3 fatty acids, salmon promotes heart health and supports brain function. The marinade not only enhances the taste but also adds antioxidants from ginger, making it a wholesome choice for any meal. Enjoy this dish grilled, baked, or pan-seared for a healthy, satisfying culinary experience!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 18.9274g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 94.6372mg 0%
Sodium 1261.8296mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 0g 0%
Total Sugars 7.8864g
Protein 39.4323g 0%
Vitamin D 788.6435IU 0%
Calcium 31.5457mg 0%
Iron 1.5774mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 40.3%
Carbs: 16.1%