Nutrition Facts for Soy garlic chicken
Image of Soy garlic chicken

Soy garlic chicken

Item Rating: 64/100

One cup of Soy garlic chicken is around 237 grams and contains approximately 394 calories, 32 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.

Soy Garlic Chicken is a mouthwatering dish that features tender chicken marinated in a savory blend of soy sauce and aromatic garlic. This flavorful entrée hails from Asian cuisine, where bold flavors and vibrant ingredients come together. With a perfect balance of sweet and salty, it’s often accompanied by colorful vegetables, making it not only delicious but also nutritious. The use of soy sauce provides a rich umami taste, while garlic offers health benefits, known for its antioxidant properties. Enjoy Soy Garlic Chicken for a hearty meal that's both satisfying and packed with flavor!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 23.6593g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 110.4102mg 0%
Sodium 1261.8296mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 7.8864g
Protein 31.5457g 0%
Vitamin D 0IU 0%
Calcium 31.5457mg 0%
Iron 2.3659mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%