Soy frozen burger patty on whole wheat bun with cheese

Soy frozen burger patty on whole wheat bun with cheese

Lunch

Item Rating: 71/100

One cup of Soy frozen burger patty on whole wheat bun with cheese is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 17.6 grams of fat, and 47.1 grams of carbohydrates.

Soy Frozen Burger Patty On Whole Wheat Bun With Cheese is a deliciously satisfying plant-based meal option. Packed with protein-rich soy, this burger patty brings a delightful meaty texture, perfect for satisfying cravings without the guilt. Nestled between a hearty whole wheat bun, it offers fiber and essential nutrients, making it a healthier choice. Topped with melted cheese, it adds a creamy richness that enhances every bite. Ideal for vegetarians and anyone seeking a nutritious alternative, this comforting dish brings a taste of classic American cuisine to your table—all while being mindful of your health. Enjoy the flavor without compromise!

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411.8
calories
23.5
protein
47.1
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 8.2 g 29%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 58.8 mcg 294%
Calcium 235.3 mg 18%
Iron 4.7 mg 26%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

42.7%
21.3%
35.9%
Fat: 158 cal (35.9%)
Protein: 94 cal (21.3%)
Carbs: 188 cal (42.7%)