Nutrition Facts for Soy flat white
Image of Soy flat white

Soy flat white

Item Rating: 74/100

One cup of Soy flat white is around 240 grams and contains approximately 130 calories, 7 grams of protein, 4.5 grams of fat, and 13 grams of carbohydrates.

Soy Flat White is a creamy blend of rich espresso and velvety steamed soy milk, offering a delightful twist on the classic flat white. Originating from Australia and New Zealand, this vegan-friendly option captures the essence of café culture while catering to dairy-free needs. With its smooth texture and nutty flavor, it’s perfect for those seeking a flavorful yet lighter alternative. Soy milk is lower in saturated fat and often enriched with vitamins, making the Soy Flat White a deliciously healthy choice. Enjoy the perfect harmony of taste and wellness in every sip!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 130.0001
Total Fat 4.5g 0%
Saturated Fat 0.4999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 100.0001mg 0%
Total Carbohydrate 13.0001g 0%
Dietary Fiber 1.0001g 0%
Total Sugars 10.0001g
Protein 7.0001g 0%
Vitamin D 0IU 0%
Calcium 300mg 0%
Iron 1.5mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.6%
Protein: 23.2%
Carbs: 43.2%