1 serving (15 grams) contains 10 calories, 1.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14195.6 mg | 617% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soy dipping sauce
Soy dipping sauce is a flavorful condiment rooted in East Asian cuisine, particularly prevalent in Chinese, Japanese, and Korean cooking. Its primary ingredient, soy sauce, is brewed from soybeans, wheat, salt, and water, often combined with garlic, ginger, vinegar, sesame oil, or sugar for added complexity. While versatile and low in calories, soy dipping sauce is typically high in sodium, which can be a concern for those managing blood pressure. It contains small amounts of protein, antioxidants, and essential minerals like manganese, though its nutritional benefits are minimal in small portions. This sauce pairs well with sushi, dumplings, spring rolls, or grilled vegetables, adding a savory umami taste to dishes. For a healthier option, consider low-sodium soy sauces or alternative recipes using tamari or coconut aminos. Moderation is key when incorporating soy dipping sauce into a balanced diet.
