1 serving (28 grams) contains 120 calories, 9.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16 g | 20% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 40 g | 14% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 4 g | ||
| protein | 36 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 4 mg | 22% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soy crisps
Soy Crisps are a crunchy, bite-sized snack made primarily from soy flour and rice flour, offering a satisfying alternative to traditional potato chips. Originating from modern snack innovations focused on health-conscious eating, these crisps are often enhanced with various flavors like barbecue, cheddar, or sea salt to cater to diverse palates. Packed with plant-based protein derived from soybeans, they serve as a convenient option for boosting protein intake. They are generally low in fat and offer fewer calories compared to many fried snacks, making them a popular choice for those seeking lighter alternatives. However, some varieties might contain added sodium or artificial flavorings, so it's wise to check nutritional labels. Soy Crisps are versatile enough to enjoy on their own, pair with dips, or serve as a crunchy topping for salads and soups, seamlessly fitting into Western diets as well as fusion-inspired cuisines.
