1 serving (30 grams) contains 45 calories, 0.9 grams of protein, 4.5 grams of fat, and 0.9 grams of carbohydrates.
Calories |
354.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.4 g | 45% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 118.1 mg | 5% | |
Total Carbohydrates | 7.1 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.6 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 118.1 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soy Cooking Cream is a versatile plant-based alternative to traditional dairy cream, perfect for enriching dishes across a variety of cuisines. Made primarily from soy protein and water, it delivers a creamy texture while being completely dairy-free and suitable for vegans. This cream excels in savory recipes such as soups, sauces, and curries, as well as some baked goods, thanks to its ability to blend seamlessly with other ingredients. Originating from soybeans, a staple in East Asian diets, it aligns with heart-healthy eating by offering lower saturated fat compared to dairy creams. Rich in protein and free from lactose, it’s an excellent choice for those with dairy sensitivities or allergies. However, some brands may contain stabilizers or added oils, so it’s important to check the ingredient list for added sugars or unnecessary fillers. Soy Cooking Cream offers a nutrient-conscious choice for flavorful and creamy creations.