1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soy chilli chicken
Soy Chilli Chicken is a flavorful dish inspired by Asian cuisine, combining savory, sweet, and spicy elements. This dish features tender chicken pieces cooked in a vibrant sauce made with soy sauce, garlic, ginger, chili peppers, and a touch of honey or sugar for balance. Often complemented by bell peppers, onions, and scallions, it delivers a mix of textures and bold seasonings that pair perfectly with rice or noodles. Nutritionally, Soy Chilli Chicken is a good source of protein from the chicken, while the accompanying vegetables add vitamins, minerals, and fiber. However, the sodium content can be high due to soy sauce, making moderation important for individuals monitoring their salt intake. Additionally, sugar in the sauce may contribute extra calories, so opting for natural sweeteners or reducing its quantity can make this dish a healthier option without compromising its rich flavors.
