One cup of Soy chilli chicken is around 233.3 grams and contains approximately 338.3 calories, 29.2 grams of protein, 17.5 grams of fat, and 16.3 grams of carbohydrates.
Soy Chilli Chicken is a mouthwatering dish that features tender chicken pieces marinated in a savory soy sauce, combined with a medley of vibrant vegetables like bell peppers, onions, and garlic. Originating from Asian cuisine, this stir-fry favorite is both flavorful and satisfying. Packed with protein from the chicken and essential nutrients from the veggies, Soy Chilli Chicken offers a healthier option for your dinner table. While it does contain sodium from soy sauce, you can easily customize it with lower-sodium options or add extra greens for a fresh twist. Dive into a bowl of Soy Chilli Chicken and savor the delicious flavors!
Calories |
338.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.5 g | 22% | |
Saturated Fat | 4.1 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 99.2 mg | 33% | |
Sodium | 1050 mg | 45% | |
Total Carbohydrates | 16.3 g | 5% | |
Dietary Fiber | 2.3 g | 8% | |
Sugars | 7.0 g | ||
protein | 29.2 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.3 mg | 1% | |
Iron | 2.1 mg | 11% | |
Potassium | 466.7 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.