Soy chilli chicken

Soy chilli chicken

Dinner

Item Rating: 67/100

One cup of Soy chilli chicken is around 233.3 grams and contains approximately 338.3 calories, 29.2 grams of protein, 17.5 grams of fat, and 16.3 grams of carbohydrates.

Soy Chilli Chicken is a mouthwatering dish that features tender chicken pieces marinated in a savory soy sauce, combined with a medley of vibrant vegetables like bell peppers, onions, and garlic. Originating from Asian cuisine, this stir-fry favorite is both flavorful and satisfying. Packed with protein from the chicken and essential nutrients from the veggies, Soy Chilli Chicken offers a healthier option for your dinner table. While it does contain sodium from soy sauce, you can easily customize it with lower-sodium options or add extra greens for a fresh twist. Dive into a bowl of Soy Chilli Chicken and savor the delicious flavors!

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338.3
calories
29.2
protein
16.3
carbohydrates
17.5
fat

Nutrition Information

1 cup (233.3g)
Calories
338.3
% Daily Value*
Total Fat 17.5 g 22%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 0 g
Cholesterol 99.2 mg 33%
Sodium 1050 mg 45%
Total Carbohydrates 16.3 g 5%
Dietary Fiber 2.3 g 8%
Sugars 7.0 g
protein 29.2 g 58%
Vitamin D 0 mcg 0%
Calcium 23.3 mg 1%
Iron 2.1 mg 11%
Potassium 466.7 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

19.2%
34.4%
46.4%
Fat: 157 cal (46.4%)
Protein: 116 cal (34.4%)
Carbs: 65 cal (19.2%)