1 serving (250 grams) contains 200 calories, 15.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 5.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 660.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soy chili
Soy Chili is a hearty, plant-based twist on the classic chili dish, blending protein-packed soy crumbles with a medley of beans, diced tomatoes, and bold spices like cumin, chili powder, and paprika. Inspired by Southwestern and Tex-Mex flavors, this vegan-friendly recipe delivers the robust, comforting taste of traditional chili while providing a more sustainable protein source. Soy Chili is rich in fiber from kidney beans and black beans, which help with digestion, and is also a great source of vitamins A and C from fresh peppers and tomatoes. While lower in saturated fat than its meat-based counterpart, watch out for sodium levels in prepackaged ingredients or spice mixes. Perfect for warming up on a cold day, Soy Chili combines nutritional value and deep flavor for a satisfying, guilt-free meal that fits into a variety of dietary lifestyles.
