Soy chai latte

Soy chai latte

Beverage

Item Rating: 70/100

1 serving (240 grams) contains 120 calories, 4.0 grams of protein, 2.5 grams of fat, and 22.0 grams of carbohydrates.

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120
calories
4.0
protein
22.0
carbohydrates
2.5
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 95.0 mg 4%
Total Carbohydrates 22.0 g 8%
Dietary Fiber 1.0 g 3%
Sugars 18 g
protein 4.0 g 8%
Vitamin D 120 mcg 600%
Calcium 300 mg 23%
Iron 1.2 mg 6%
Potassium 250.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

69.6%
12.6%
17.8%
Fat: 22 cal (17.8%)
Protein: 16 cal (12.6%)
Carbs: 88 cal (69.6%)

About Soy chai latte

A Soy Chai Latte is a creamy, spiced beverage blending the bold flavors of black tea, aromatic chai spices like cinnamon, cardamom, and ginger, with smooth, plant-based soy milk. Originating from the traditional Indian chai, this modern twist offers a dairy-free alternative, providing a rich source of plant protein from the soy milk. Naturally caffeine-rich from black tea, it delivers a gentle energy boost. Its spices are known for antioxidant and anti-inflammatory properties, supporting overall wellness. However, depending on preparation, added sweeteners can increase sugar content, so opting for a low-sugar version may be a healthier choice. Popular among those seeking warm, comforting flavors with a vegan-friendly profile, the Soy Chai Latte is a harmonious blend of cultural tradition and modern dietary preferences.