Nutrition Facts for Soy broccoli
Image of Soy broccoli

Soy broccoli

Item Rating: 88/100

One cup of Soy broccoli is around 238 grams and contains approximately 107 calories, 7.1 grams of protein, 3.6 grams of fat, and 17 grams of carbohydrates.

Soy Broccoli is a delicious plant-based delight that combines the rich flavors of tender soybeans and vibrant broccoli. Originating from innovative culinary traditions, it harnesses the nutrition of both ingredients, offering a powerhouse of protein, fiber, and essential vitamins. Packed with antioxidants and low in calories, Soy Broccoli supports heart health and boosts your immune system. Perfect for stir-fries, salads, or as a nutritious side, its versatile nature makes it a staple in modern, health-conscious cuisine. Explore the mouthwatering blend of flavor and health with Soy Broccoli!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 107.1429
Total Fat 3.5714g 0%
Saturated Fat 0.4762g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 47.619mg 0%
Total Carbohydrate 16.6667g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 4.7619g
Protein 7.1429g 0%
Vitamin D 0IU 0%
Calcium 111.9048mg 0%
Iron 2.381mg 0%
Potassium 752.381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.2%
Protein: 22.4%
Carbs: 52.3%