1 serving (240 grams) contains 100 calories, 7.0 grams of protein, 4.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 6 g | ||
| protein | 7.0 g | 14% | |
| Vitamin D | 120 mcg | 600% | |
| Calcium | 300 mg | 23% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soy bean drink
Soy Bean Drink, a popular beverage in East Asian cuisine, is made from soybeans, water, and sometimes sugar for added sweetness. This creamy, plant-based drink is often enjoyed both hot and cold and offers a delightful nutty flavor. Rich in protein, it serves as a great source of essential amino acids and is naturally lactose-free, making it an excellent dairy milk alternative for those with dietary restrictions. Soy Bean Drink also contains vitamins such as B-complex and minerals like manganese and magnesium. It is low in saturated fat, which can benefit heart health. However, it may be high in added sugar depending on the recipe or brand, so it’s advised to check nutritional labels. Packed with plant-based nutrients, this drink is versatile and nourishing, enhancing its appeal for vegans, vegetarians, and health-conscious consumers.
