1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 15.8 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soy bbq chicken
Soy BBQ Chicken is a savory and flavorful dish inspired by Asian fusion cuisine. This dish features tender chicken marinated in a blend of soy sauce, garlic, ginger, and honey, then grilled or roasted to perfection. The marinade provides a balance of salty and slightly sweet notes, enhanced with smoky barbecue undertones. High in protein from the chicken, this dish can be a nutrient-rich option when paired with fresh vegetables or whole grains. Soy sauce adds umami flavor but also contains sodium, so moderation is key for individuals watching salt intake. The honey in the marinade provides natural sweetness, but contributes to added sugars. Overall, Soy BBQ Chicken is a delicious way to enjoy lean protein with rich, complex flavors, making it a versatile addition to various meals.
