Soy and linseed bread

Soy and linseed bread

Grain

Item Rating: 75/100

One cup of Soy and linseed bread is around 237.1 grams and contains approximately 512.9 calories, 31.4 grams of protein, 13.7 grams of fat, and 57.1 grams of carbohydrates.

Soy And Linseed Bread is a nutritious blend of whole soy and linseed seeds, expertly crafted to provide a wholesome option for your meals. Originating from healthy eating traditions, this bread is rich in protein, fiber, and omega-3 fatty acids, making it a fantastic choice for those seeking a heart-healthy diet. It's perfect for sandwiches, toast, or as a side with your favorite dish. Not only does it support digestion and heart health, but it also delivers a delicious, nutty flavor that enhances any meal. Enjoy Soy And Linseed Bread as a tasty step towards a healthier lifestyle!

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512.9
calories
31.4
protein
57.1
carbohydrates
13.7
fat

Nutrition Information

1 cup (237.1g)
Calories
512.9
% Daily Value*
Total Fat 13.7 g 17%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1031.4 mg 44%
Total Carbohydrates 57.1 g 20%
Dietary Fiber 16 g 57%
Sugars 6.9 g
protein 31.4 g 62%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 4.6 mg 25%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.9%
26.3%
25.8%
Fat: 123 cal (25.8%)
Protein: 125 cal (26.3%)
Carbs: 228 cal (47.9%)