One cup of Soy and garlic fried chicken is around 236.6 grams and contains approximately 394.3 calories, 31.5 grams of protein, 23.7 grams of fat, and 15.8 grams of carbohydrates.
Soy And Garlic Fried Chicken is a mouthwatering dish that combines tender, juicy chicken marinated in a savory blend of soy sauce and garlic. Originating from Asian cuisine, this flavorful delight showcases the perfect balance of salty and umami-rich notes. Each bite offers a crispy exterior, thanks to its golden-fried finish, while the inside remains succulent and moist. While it’s a delicious treat, moderation is key, as it can be higher in sodium and fats. Enjoy this irresistible dish as a rewarding indulgence that brings bold flavors to your table!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
