Soy and beetroot mix

Soy and beetroot mix

Vegetable

Item Rating: 88/100

One cup of Soy and beetroot mix is around 238.1 grams and contains approximately 285.7 calories, 19.0 grams of protein, 11.9 grams of fat, and 23.8 grams of carbohydrates.

Soy And Beetroot Mix is a vibrant blend of nutrient-rich soybeans and earthy beetroot, offering a delicious twist on your meals. This mix draws inspiration from Asian and Mediterranean cuisines, perfect for stir-fries, salads, or as a protein-packed side dish. Rich in protein, fiber, and essential vitamins, it supports heart health and boosts energy levels. With its vibrant color and unique flavor, Soy And Beetroot Mix is not just a feast for the eyes, but a wholesome addition to your diet. Embrace the nutrition and savor the taste!

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285.7
calories
19.0
protein
23.8
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
285.7
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

34.2%
27.3%
38.5%
Fat: 107 cal (38.5%)
Protein: 76 cal (27.3%)
Carbs: 95 cal (34.2%)