Soy-based carnitas

Soy-based carnitas

Meat

Item Rating: 86/100

1 serving (150 grams) contains 200 calories, 20.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
317.5
calories
31.7
protein
15.9
carbohydrates
12.7
fat

Nutrition Information

1 cup (238.1g)
Calories
317.5
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 793.7 mg 34%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 7.9 g 28%
Sugars 3.2 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 4.8 mg 26%
Potassium 634.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

20.9%
41.6%
37.5%
Fat: 114 cal (37.5%)
Protein: 126 cal (41.6%)
Carbs: 63 cal (20.9%)

About Soy-based carnitas

Soy-Based Carnitas are a plant-based twist on the traditional Mexican dish, offering the savory, slow-cooked flavor and texture of shredded pork without the meat. Made primarily from organic soy protein, this vegan-friendly option is seasoned with a blend of smoky, tangy spices like cumin, paprika, garlic, and oregano, capturing the essence of authentic carnitas. Packed with protein and free from cholesterol, soy-based carnitas are a heart-healthy alternative for those looking to reduce their consumption of animal products. They're also a good source of fiber and low in saturated fat, though their sodium content may vary depending on preparation. Perfect for tacos, burritos, bowls, or salads, this versatile dish combines wholesome nutrition and bold flavors, meeting the needs of plant-based eaters and carnivores alike.