Nutrition Facts for Soy-based carnitas
Image of Soy-based carnitas

Soy-based carnitas

Item Rating: 85/100

One cup of Soy-based carnitas is around 238 grams and contains approximately 357 calories, 36 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Soy-Based Carnitas are a delightful twist on the traditional Mexican dish, made from savory shredded soy protein marinated in a blend of spices like cumin, oregano, and garlic. This plant-based version captures the rich flavors of authentic carnitas while being kinder to the planet. Packed with protein and low in saturated fat, it's a heart-healthy alternative that satisfies your cravings without compromising your diet. Enjoy these delicious soy-based carnitas in tacos, burritos, or on their own, and experience a guilt-free indulgence that’s both flavorful and nutritious!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 11.9048g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 9.5238g 0%
Total Sugars 4.7619g
Protein 35.7143g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 7.1429mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 41.4%
Carbs: 27.6%