Soy-based beef sauce

Soy-based beef sauce

Dinner

Item Rating: 59/100

1 serving (100 grams) contains 150 calories, 10.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
357.1
calories
23.8
protein
23.8
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 1904.8 mg 82%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 2.4 g 8%
Sugars 9.5 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

26.3%
26.3%
47.3%
Fat: 171 cal (47.3%)
Protein: 95 cal (26.3%)
Carbs: 95 cal (26.3%)

About Soy-based beef sauce

Soy-Based Beef Sauce is a flavorful condiment that blends soy sauce, ground beef, garlic, ginger, and often additional spices or sweeteners like brown sugar or honey. This sauce is commonly used in Asian-inspired cuisine, particularly in dishes like stir-fries, rice bowls, or noodle recipes. Its roots draw heavily from traditional East Asian cooking, where soy sauce is a staple ingredient. Rich in umami flavor, Soy-Based Beef Sauce offers a savory depth to meals while providing a source of protein from the beef. The soy sauce delivers valuable nutrients like potassium and antioxidan-rich compounds, but it may contain high sodium levels, so portion control is key for maintaining a balanced diet. Low-sodium alternatives and lean ground beef can make the sauce more heart-healthy. This versatile sauce can enhance dishes while catering to both traditional and modern tastes.