Sower harvest cafe soft pretzel

Sower harvest cafe soft pretzel

Snack

Item Rating: 62/100

1 serving (100 grams) contains 340 calories, 9.0 grams of protein, 3.0 grams of fat, and 70.0 grams of carbohydrates.

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809.5
calories
21.4
protein
166.7
carbohydrates
7.1
fat

Nutrition Information

1 cup (238.1g)
Calories
809.5
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1904.8 mg 82%
Total Carbohydrates 166.7 g 60%
Dietary Fiber 4.8 g 17%
Sugars 2.4 g
protein 21.4 g 42%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 7.1 mg 39%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

81.7%
10.5%
7.8%
Fat: 63 cal (7.8%)
Protein: 85 cal (10.5%)
Carbs: 666 cal (81.7%)

About Sower harvest cafe soft pretzel

The Sower Harvest Cafe Soft Pretzel is a classic snack crafted with simple, wholesome ingredients. Made from a blend of unbleached flour, water, yeast, and a touch of salt, this pretzel is rooted in traditional German baking. It is hand-twisted and baked to golden perfection, offering a chewy interior and a delightfully crisp exterior. Served lightly brushed with butter and sprinkled with coarse sea salt, it delivers a satisfying balance of flavor. This pretzel is free of artificial additives and made using non-GMO ingredients, making it a cleaner choice for a savory treat. While relatively low in sugar, it does contain moderate amounts of sodium, primarily from the salt topping. Pairing it with a source of protein or fresh vegetables can help round out its nutritional profile. Whether enjoyed on its own or with a dip, it makes for a comforting and flavorful indulgence rooted in old-world tradition.