Sower harvest cafe banana chocolate chip muffin

Sower harvest cafe banana chocolate chip muffin

Bakery

Item Rating: 44/100

1 serving (113 grams) contains 420 calories, 5.0 grams of protein, 18.0 grams of fat, and 58.0 grams of carbohydrates.

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875
calories
10.4
protein
120.8
carbohydrates
37.5
fat

Nutrition Information

1 cup (235.4g)
Calories
875
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 72.9 mg 24%
Sodium 666.7 mg 28%
Total Carbohydrates 120.8 g 43%
Dietary Fiber 4.2 g 15%
Sugars 66.7 g
protein 10.4 g 20%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 4.2 mg 23%
Potassium 458.3 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

56.0%
4.8%
39.1%
Fat: 337 cal (39.1%)
Protein: 41 cal (4.8%)
Carbs: 483 cal (56.0%)

About Sower harvest cafe banana chocolate chip muffin

The Sower Harvest Café Banana Chocolate Chip Muffin is a delightful fusion of comforting flavors and wholesome ingredients. Inspired by classic American bakery traditions, this muffin features ripe, naturally sweet bananas paired with decadent semi-sweet chocolate chips, creating a perfect balance of rich indulgence and fruity goodness. Made with whole grain flour, it offers a boost of dietary fiber, while the bananas provide potassium and essential vitamins. Sweetened lightly and baked to golden perfection, it’s a soft, moist treat that satisfies cravings without being overly indulgent. However, the added chocolate chips and moderate sugar content may contribute to higher calorie counts, making it best enjoyed in moderation. Perfect for a quick breakfast or an afternoon snack, this muffin combines farm-fresh flavors with a touch of sweetness that feels both nourishing and indulgent.